Obtained by using cold press extraction method, cashew nut oil is well known for its impressive nutritional value and medicinal properties. Its monounsaturated fatty acid based content makes it completely safe for heart. This cold pressed oil is instrumental in balancing cholesterol level of human body. Loaded with vitamins and minerals, cashew nut oil can enhance nutritional value of any dish. This medium viscosity oil has high smoke point and it is, therefore, suitable for deep fry based cooking purpose. Oil of cashew nut is effective in minimizing the possibility of chronic ailments like diabetes and cancer.